How We Pray

By: Ed Vigneaux

How many of us say the Lord’s prayer every day, week, or month?  In the 8:30 service, we almost always recited the Lord’s prayer every Sunday; not sure about the other services.

But how many of us pray the Lord’s prayer?

Below is an explanation of how to pray the Lord’s prayer that I find very helpful.

I. “Our Father who art in heaven”
Spend 3 minutes focused solely on God as:
“Our Father” – imminent: provider and protector.
“In heaven” – transcendent: omnipotent, omnipresent, omniscient.

II. “hallowed be thy name”
Spend 3 minutes praising and thanking God.”
Think about the things you love about God and praise God for them.
Think of the way God has blessed you, specifically for the things in your life that are bringing you love, joy, and peace. Thank God for these things.

III. “Thy kingdom come. Thy will be done on earth as it is in heaven.”
Spend 3 minutes sitting with the question, “Lord, I’m reporting for duty. What would you have me do?” Just listen, then do what you are led to do—provided you know the voice you hear is not guilt or people-pleasing. The cumulative effect of listening like this on a daily basis is powerful.

IV. “Give us this day our daily bread”
Spend 3 minutes praying about daily needs.
Identify what you need to survive the day and ask God for it–your basic needs, not your wants. Then ask God to give to your family and friends what they need to stay on their feet today. If other people or things are on your heart, this is the time to pray about them.

V. “forgive us our trespasses, as we forgive those who trespass against us”
Spend 3 minutes confessing, receiving forgiveness, and forgiving. First, confess your sins to God and asking for forgiveness. Be specific. Then pray this prayer: “Lord, forgive me as I forgive ________.” Put a name or names in the blank. Turn this person/persons over to God and surrender a right to get even with them. Pray for God to bless them.

VI. “lead us not into temptation, but deliver us from evil.”
Spend 3 minutes reflecting on the things that are depleting love, joy, and peace from your life, and the ways you are stuck in destructive behavioral patterns. Pray the “Serenity Prayer”: “God, grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” Ask God to reveal what things you need to change and what things you must accept, at least for now. Ask God to disinfect your brain, to intervene throughout the day to make you aware of vulnerabilities, and to give you the strength to break patterns where destructive muscle memory has taken over.

VII. “For thine is the kingdom, and the power, and the glory, forever  and ever.”
Spend 2 minutes reflecting on the things around you that appear to be great, powerful, and important but are actually transitory, trivial, and tinsel.

VIII. “Amen.”
“Amen” is the Hebrew word for “So be it.” Conclude your prayer time by asking God to bring fulfillment to your prayers.

I hope you find it helpful as well.

We are blessed to be a blessing.

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